Come and join Hope Squad, Residential Living, Counseling Services, CARE Team and Security for an interactive activity focused on preparing for moments of emotional distress, mental health challenges and personal crisis.
Participants will create a personalized Safety Plan, a practical tool designed to help identify warning signs, healthy coping strategies, trusted people and campus and community resources to turn to during difficult moments.
The activity will provide an opportunity to learn about available support, strengthen personal coping strategies and prepare for moments when additional help may be needed.
Create a plan, know the available resources and stay connected.